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Cours en ligne > Online Mindfulness Training to transform your life

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Langue : en anglais
Certification : Certificate of Completion from the University of California, Berkeley’s Greater Good Science Center and the Awareness Training Institute (ATI)
Prix : $397
Date début du cours : 13/04/2020
Date fin du cours : 25/05/2020
Date limite des inscription au cours : 13/04/2020


An Online Mindfulness Training to Transform Your Life with Awareness, Compassion & Well-Being

Welcome to The Power of Awareness—A Transformative Mindfulness Training.

The present moment is the place from which your entire reality is created. Your relationships, home life, work, and experiences all spring forth from your thoughts, feelings, and actions that occur in a string of infinite moments.
However, most of us live our lives running from task to task, distraction to distraction.
We wake up each morning with an endless list of “to-dos” and go to sleep feeling like we didn’t accomplish anything meaningful.
We meet and interact with many people throughout our day but yearn for a deeper sense of connection and intimacy. We are tossed around by the ups and downs of our emotions and the events of our lives and accept this as “normal.”
And even though we have the intention to take time for ourselves and to meditate, these often get put at the bottom of our lists because life simply takes over … but it doesn’t have to be this way.
When you understand the transformative, healing power of mindful awareness, you dramatically shift the experience of your life, the people in it, and the world itself.

 

Are you open to fully living in a state of peace and joy, moment to moment?

Are you ready to feel truly vibrant and alive and let go of the negativity and blockages that have held you back?

Are you ready to create the life and existence you know is possible and waiting for you?

If you answered yes to any of these questions, we invite you to experience The Power of Awareness, an in-depth mindfulness training program created to help you take the next step in your personal and spiritual evolution.
You’ll learn valuable mindfulness skills and tools, develop a regular meditation practice, receive community-based mentoring throughout the course, and obtain a Certificate of Completion from the University of California, Berkeley’s Greater Good Science Center and the Awareness Training Institute—all while you experience the power of awareness to transform your life and the world.

Receive a Certificate of Completion

Receive a Certificate of Completion from the University of California, Berkeley’s Greater Good Science Center and the Awareness Training Institute (ATI).

ATI created The Power of Awareness in collaboration with UC Berkeley’s Greater Good Science Center, which studies the psychology, sociology, and neuroscience of well-being and teaches skills that foster a thriving, resilient, and compassionate society.
The program is built on fundamental principles of mindfulness, synthesizing scientifically proven methods with decades of Jack and Tara’s own experiential learnings.


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